Head, Shoulders, Arms, & Toes – Day 19

Prompt – What is something you inherited that is invisible.

Meeting new people is routine for me as an educator. Conferences, professional development sessions, even the pedagogy aisle of a bookstore invite brief conversations with strangers. If the talk lasts long enough, the question of where I am from eventually appears. My answer lands in an awkward nowhere. There is no single city or state to name. I follow it with military brat, and more often than not, the response is me too.

That is usually all it takes. From that short exchange, I can place them – NCO kid or officer kid. The distinction is not always visible, but it is all too familiar. For those that do not speak military, NCO stands for noncommissioned officer, while officers hold formal commissions granting authority to lead and command. In plain terms, NCOs resemble blue collar middle managers, while officers mirror executive leadership. The stereotypes of each military group carry over from the groups in civilian life all too well. I recognize the difference not because I am trying to sort people, but because I learned to read hierarchy long before I understood its cost.

As the conversation continues, my eyes drift where they always do. Look at the shoulders. Look at the arms. Look at the posture. I look for rank even when it is no longer stitched into fabric. Power announces itself quietly, through who stands at ease and who remains alert, through who speaks freely and who measures every word. Authority does not require a uniform. It lives in tone, in social standing, and in permission.

I carried that awareness out of childhood and into adulthood, from military structure to religious hierarchy to professional systems. Each one promised order. Each one insisted it was different. The symbols changed, but the sorting remained. Stripes became titles. Doctrine became policy. Obedience learned new language. What made each system dangerous was its invisibility. Power no longer lived on sleeves. It lived in access, approval, and exclusion.

I thought I was adapting. I thought I was growing. I did not realize I was just learning new ways to disappear to survive. By the time I saw it clearly, it had already shaped me. The reflex stayed. Even now, I scan for hierarchy, not because I want to participate in it, but because I know how quickly it hardens and who it leaves behind.

Throwing it off was not dramatic. It was an internal unlearning. A refusal to confuse structure with safety or authority with worth. I no longer measure myself by proximity to power. I measure myself by who I stand next to when belonging is being decided.

What I carry is invisible and indeed inherited from growing up in a military family, but it continues to show up whenever authority appears and decides who belongs and who does not. It keeps me honest. It keeps me watchful. It reminds me that seeing exclusion is already a kind of resistance. And now, I always make sure to stand with the other, if for no reason to make sure they do not feel alone – me as well!

January 2026
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Fine, and Other Lies We Learned – Day 14

Prompt – What was a secret your family carried?

Pink Floyd, Van Halen, Skid Row, Meat Loaf, U2, Ozzy Osbourne, and even Barry Manilow gave me heart and gave me a language I could own. Their songs taught me how to feel without apology and how to sit with emotion long before I had the words, the permission, or the safety to do so. Music became my private tutor. However, that education came at a cost.

At fifty-one, my ears feel at least twenty years older than the rest of me because concerts were never simply live shows. They were full-body immersion experiences built from stacked speakers, vibrating floors, and sound loud enough to register as belonging, even for the most awkward of us packed into the crowd. Like most people my age, I never protected my hearing because it never occurred to me that I was borrowing against something future me would need to navigate ordinary life.

Now conversations require intention and precision. If someone does not speak clearly, with attention to tone, volume, and rhythm, the words scatter before they reach me, and I find myself asking for repetition or filling the silence with a reflexive huh. I miss parts of sentences and occasionally whole meanings, and whispers are simply not accessible to me anymore. Still, I carry no regret because losing the ability to hear whispers forced me to notice something I had been living with all along.

Whispers had always been part of my life, long before the music ever stole them from me. Whispers and mumbled speech were the true secret my family carried, not one dramatic confession or a single locked drawer hiding a headline-worthy truth, but something far quieter and far more durable. The secret was cumulative, made of a thousand small omissions, a thousand almosts, and a thousand things that were never named but were felt every single day.

The secret lived in the spaces between words. It lived in dinners where everyone ate but no one spoke about what hurt. It lived in rules enforced without explanation and affection that arrived sideways through duty. It lived in silence that passed for peace and order that pretended to be safety. Nothing was hidden exactly. Everything was simply unattended.

Each person in my family carried their own version of the unspoken. Grief without language. Anger without permission. Fear disguised as discipline. We learned to move around one another carefully, like furniture in a dark room, memorizing where not to step. Over time, caution became habit, and habit hardened into our culture.

Those secrets were never malicious, at least not at first. They were inherited. They were learned through the belief that survival mattered more than honesty, that stability mattered more than intimacy, and that asking for help meant failure. The secrets survived because they felt normal, because they never announced themselves, and because they whispered. That was the most dangerous part. No one ever learned how to hear them.

No one named the absence. No one said that something essential was missing. We were fed, housed, dressed, and moved efficiently from place to place. On paper, we were fine. The secret hid inside that word until fine became the highest achievement and the finish line. I grew up believing that families simply endured one another, that love was proven by staying rather than speaking, that conflict was something to avoid rather than move through, and that feelings were personal inconveniences best handled alone. I did not know these were beliefs. I thought they were facts.

When the secret finally revealed itself, it did not arrive as scandal, but as grief. Grief for what none of us were taught. Grief for the conversations that never happened. Grief for the care that wanted to exist but never learned how to speak. Our secret was grief.

January 2026
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